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If someone diagnosed with blood sugar issues (diabetes) can learn how to monitor their own blood sugar daily, and fix themselves with insulin on their own, you can do the same for your low back flare-ups.
This 17 page PDF will teach you the important statistics, education, risk factors, and red-flags of low back pain. Most importantly, just like a newly diagnosed diabetic learns to manage their own condition, you'll learn how to assess your own low back daily, and fix the problem in less than 5 minutes BEFORE flare-ups happen.
Stop paying for recurrent flare-ups and manage your own condition. (More money for golf)