Stop Guessing. Start Healing.

We eliminate low back and neck pain fast and teach you how to prevent it from coming back, for good.

Who We Help

busy professionals with low back or neck pain

You've been to PT, a chiropractor, massage. All after waiting months just to see your Primary or Orthopedic. 6 different providers. 7 different solutions. You're doing 3-4 different things for temporary relief at best.

Meanwhile, your patience wears thin — at work, with your spouse, with your kids. Nothing's resolved it. You're still stuck. And your pain is draining your ability to show up — at work, at home, with your friends.

Here's the truth: There is a way out. It's treating the source, not the symptoms. At Retrieve, we uncover and extinguish the source of the issue. We get people out of never-ending temporary changes, with more simple solutions, that actually last. We do it together. Our patients typically see 90-100% pain reduction in 5 visits or less.

What Our Patients Are Saying

TESTIMONIALS

What To Expect

3 Step Transformation

1st Visit

what to expect

• Clarity on your problem.

• Time for you to talk.

• A custom, simplified plan forward to pain-free.

• A simple, specific system to prevent future flare-ups.

• The opportunity to feel better within hours-days.

30 Days or less

what to expect

• Your problems nearly gone, with 1-2 simple exercise from anywhere.

• Back to doing everyday tasks you need.

• The knowledge to detect and prevent future flare-ups.

Future You

what to expect

Independence from the slow and inefficient healthcare system.

• No longer rely on medications, injections.

• Simple pain-free systems to detect, prevent, and perform your own self-care before pain happens.

Why Retrieve Works, When Everything Else Didn't

Using Mechanical Diagnosis & Therapy (MDT), we find 1-2 movements that clearly fix your issue — no guessing, no doing 6-8 random exercises and hoping they help.

You're in control. We find the exact movements that eliminate your pain fast and how to prevent it. No dependence. No maintenance visits.

5 visits or less. Our average patient sees significant pain reduction in 4-5 visits.

1-on-1, every time. You work directly with Dr. Stephen Fose, PT, DPT, Cert. MDT. Full 60-minute sessions.

Stephen Fose, PT, DPT, Cert. MDT

Born and raised in Hilton, NY, Stephen earned his Doctorate from the University at Buffalo in 2014 and returned home to build something different.

Retrieve was founded on one principle: produce better outcomes in less time with less effort than traditional PT.

Stephen's advanced training in Mechanical Diagnosis & Therapy (MDT) and as an IMC Outcomes Accountable Clinician allows him to diagnose complex pain problems quickly, teach patients how to fix themselves, and simplify prevention — all without the barriers of insurance-based care.

Credentials:

Certified in Mechanical Diagnosis & Therapy (Cert. MDT)

IMC Outcomes Accountable Clinician (IMC OAC)

IMPACC Certified MSD Prevention & Ergonomics

Who Will You Be In One Year?

Nothing changes if nothing changes.

Find out if we can help in 5 minutes.

Fill out our questionaaire below.

5 Minute Low Back Questionnaire

Find out if you're a good fit for Retrieve.

Make sure to click submit at the bottom of the last question.

5 Minute Neck Questionnaire

Find out if you're a good fit for Retrieve.

Make sure to click submit at the bottom of the last question.

Skip the questionnaire and text "RETRIEVE" to get started."